Providing you with a holistic, wellbeing toolkit for all your family.

Baby Reflexology 

 

My Baby sessions (suitable from 4 weeks of age) are based on four 30 minute sessions which cover the following:


Session 1 - Introduction to Baby Reflexology & foot massage

Session 2 - feeding & digestion

Session 3 - Sleeping and comforting

Session 4 - Wellbeing. This covers relief reflexology points for colds, aches & pains, teething and much more.

 

In these sessions I will teach you how to safely deliver foot reflexology on your own baby and provide you with a pack of informative handouts. The sessions can be delivered on a 1:1 basis or in a group of up to 4 people.




Toddler  Reflexology


My toddler sessions (suitable from 12 months) are based on three half  hourly sessions which cover the same areas as the baby reflexology. In these sessions I will teach you how to safely deliver both foot and hand reflexology to your toddler through familiar nursery rhymes. These sessions can be delivered on a 1:1 basis or in a group of up to 4 people.

"Thank-you so much for coming to my house & being so kind & patient. I loved learning how to do reflexology on my baby and have found that by incorporating these techniques into our daily routine her reflux has significantly reduced & she is sleeping better."  - Liz

Kids & Teens


Before training as a Reflexologist, I worked in education for 17 years both as a classroom teacher, and later after having my own children, as  Special Educational Needs learning support. I've had experience working in pre-school settings, Primary schools and in post 16 education. As well as having a wealth of additional needs experience and training (Dyslexia; Autistic Spectrum; sensory processing; speech, language and communication; mental health awareness), I also have personal experience of raising two children, one of whom is differently able and the benefits that regular reflexology brings to them.

 

Reflexology can help by:

  • promoting deep relaxation
  • releasing tension
  • reducing stress and stress hormones
  • improving concentration
  • improving circulation
  • ease over stimulation
  • aiding sleep

I have completed safeguarding training but for insurance purposes a parent or carer must be present throughout all treatments.

Family Wellbeing Tool Kit Tip

Tea Tree is a fantastic all round family essential oil. It can be used as a natural antiseptic, cleaner, headlice deterant, insect repellent &  hand sanitiser. I keep the roller ball version in my handbag as its so versatile.

Teen Tip

Hormones during puberty leave teens open to changes in their skin and the dreaded spots can make an appearance. This skin Rescue stick contains Tea Tree, Aloe Vera & Witch Hazel. Works well & no harsh chemicals.

Treat your teen

A perfect blend for exam pressures and every day stresses.